Tips For Maintaining Your Career and Motherhood

Tips For Maintaining Your Career and Motherhood It isn’t always easy to have a successful career.  Even though success is exciting and the end goal, it comes with its challenges.  When it comes down to it there is an enormous amount of pressure on you to maintain your success.  When you add on these challenges with also having a huge role to play at home as a mother, the results can be feeling like you are constantly on the clock and not really be succeeding at either since your energy is so spread thin. It isn’t impossible to split a balance between your mother life and work life.  All it takes is knowing a few tricks to see you through and you can make sure that you can successfully the best mom, while simultaneously being the best at what you do at work.  Here is how. Schedule Quality Time With Your Kids Make sure that the same way that you schedule going to work each day, you schedule time with your children.  This means setting a time each week when you can do something fun together that you both enjoy.  If you have multiple kids you want to split individual time with each.  Sometimes children can act out if they feel they aren’t being given enough attention. Take Time For Yourself If you don’t take a minute to take care of yourself between running around at work and running around at home you are going to feel worn thin quickly.  Rather than allowing yourself to burn at both ends, take the time to do something that makes you feel good. This could be anything from spending time with friends to enjoying a coffee alone, to taking a nap.  Without remembering self-care, we can’t properly take care of anyone else. Don’t Take The Office Home With You When you arrive at the office you don’t start talking to your coworkers about how you have to remember to take out the trash, fix the stairway banister, or fertilize the grass.  So why go home and start talking about all of the things you have to do in the office?  Your family may love you and want to listen to you, but it really just detracts from your special time together. You can keep your conversation about work general such as “I’ve been really busy.” or, “We’ve had some challenges.”  But dragging your family into the work drama rather than living in the moment and enjoying the moment with them is really just robbing yourself of precious moments. Minimize Stress Try to do activities that are stress reducing.  Such as running, going to the spa, or even meditating in the privacy of your own home.  Anything that makes you feel less stressed out is something you should actively try to do. Image Source

Staying Positive At Your First Post-College Job

Staying Positive At Your First Post-College Job Upon leaving college, I reverted back to an old job at a Grocery Store and pondered what I was doing with my life. It didn’t take too long before I applied at a marketing job some friends of mine were working at and I was able to start my post-college career. I knew I had to finally start going somewhere instead of reverting to lazy old habits and being stuck in a job I hated.Photo Credit â€" Pexels.comSomething that nobody told me, and I had to realize for myself, is that negativity is everywhere. My first job in my field was nowhere near as stressful, annoying, or smelly as my grocery store job. Yet I still found myself internally complaining a lot.I’m not saying that every job can be great if you want it to be. I’m saying, change your mindset to focus on being the best worker you can be, and to have the best experience you can make for yourself.evalYour first post-college job is important. While it may be just a “first job” for your career, it’s also the first career s tep you will take. Of all things, you don’t want to screw it up.So here’s a few ways you can stay positive at your first career job, even when it seems to be crashing down over your head.1. Take Coworker Complaints with a Grain of SaltevalEvery company has those employees that view it as their task to complain about business as usual. You’ll know who I’m talking about when I say nothing is ever their fault or happenstance. It always falls on someone in charge or another co-worker.These people might be really good at their jobs, but they feel burned, and expressing their frustrations constantly makes themselves feel better than everyone.They most likely have many valid complaints as well. No company is perfect. However, when these complaints come up, question them, and honestly ask if it’s something worth stressing or fighting over. Also, be patient â€" things may change if you give them time.Take everything as a grain of salt and if the thing being complained about isn’t a big deal or a problem, subtract it from your brain and continue working as usual.2. Use it as a Learning ExperienceMost people do not make their first post-grad jobs permanent, and if you don’t want to you don’t have to. Something you need to do, however, is learn from your work. If the whole point of your first job is to experience, then it would make no sense for you to come and go only for the paycheck â€" that’s a path to stagnancy and probably a potential firing.evalGet all you can out of where you are. Learn the most about your industry or job field as you possibly can, because actual experience is the thing that gets you to a job you do want to be at permanently. Trying to learn makes your bosses like you more as well â€" they will see that you’re a good employee and your reputation will hopefully precede you in the business.3. Appreciate it for What it isIt’s okay to enjoy things, even if they’re not what you want them to be forever. So enjoy your job. It’s where you are right now and even if it’s not your final destination, you’re allowed to appreciate it for what it is.I think that people get so caught up with where they’re not that they miss the steps it takes to get there. It’s a little ridiculous to spend most of your day miserable by choice.If you can’t at least be thankful for the little things at your job, then you probably won’t know a good thing when it happens. So appreciate your job for what it is â€" a means to money, an experience bank, a resume builder, and something to do.4. Take Care of YourselfevalI know from starting my current job at 7 a.m. each morning that a lack of sleep hurts your experience at your job as well as your productivity. Even writing this has been hard due to going to bed late last night. You have to take good care of yourself, or else nothing will be fun, especially when real stress rolls around.Don’t use things like drinking as a way to cope with stress at work, either. Do healthy thi ngs to combat stress: work out, exercise, spend time with family, read, and most of all, get the right amount of sleep. Remember, if you’re not taking care of your own body, your body can’t take care of business. So get rest, stay healthy, and be productive.Have you had to overcome negativity at your workplace? I think everyone has. I’d love to hear how it affects you personally. Let me know via Twitter @robolitious.

What You Need To Know Before Starting Your Job Search - CareerAlley

What You Need To Know Before Starting Your Job Search - CareerAlley We may receive compensation when you click on links to products from our partners. There is something both exciting and frustrating about starting a job search. You are starting a new chapter of your life, but when you are dealing with a tough economy it might be hard to land that job that you want. Heck, in todays economy it might even be hard for some individuals to land a job period Without the right training and education it can make your quest all that much harder. Not only does education and training matter, but there are a number of other factors that can affect your search. This is why you need to be prepared for what lies ahead and this small guide is going to help you do just that. The vast majority of jobs today probably wont make it out of the job boards so the look of your resume will not be as significant as the content Tweet This A Strong Resume Is Needed The very first thing you need to know is that you are going to need a strong resume. Sure, your resume might have looked good two or three years ago, but that does not necessarily mean that it is going to look good today. In fact, most people that are headed back into the workforce as shocked to learn that the standards for resumes change all the time. You also need to keep in mind that the vast majority of jobs today probably wont make it out of the job boards so the look of your resume will not be as significant as the content. However, just because it is going to be an online resume type of deal that doesnt mean that colors and bold fonts wont increase your overall chances of landing your dream job. Be Mindful Of Keywords You dont have to be a professional web designer in todays time to know a little something about SEO. In fact, there is a good chance that just about everyone has heard of SEO. You might not know exactly how it works, but you know just how important it is for a website to rank within the top results. Well, would you be surprised to learn that employees use similar tactics and algorithms when they are scanning resumes? If an advice column tells you that your resume needs to include certain keywords, you better make sure that it includes those keywords. This could be the difference between getting discovered and remaining undiscovered. Before you start looking for your dream job, there is one question you need to ask yourself; what is it that you really want to do? You really need to think about this long and hard. Your own conclusion is what provides you with a starting point. Your college major may give you a platform for identifying your career goals. But provided its feasible, it is perfectly normal if you wish to pursue a field that has nothing to do with you major. Perhaps you spent four years of your life doing something that you did not really like. But why make the same mistake all over again? Find Your Dream Job Be Prepared For Quick Interviews It might take time to create a resume and send out an interview, but if you are fortunate enough to land a callback then you best be prepared right away. This is even true if you are applying for a job out of state. Thanks to all the technology available today employers like to conduct over the phone and Skype type interviews. Do not let the callback catch you off guard because you only get one chance to make a first impression. There are a number of helpful guides online that can supply you with the most commonly asked interview questions. Studying up on the guides might not be a sure thing, but it will help better prepare you for what lies ahead. Highlight Your Accomplishments Most people tend to forget that when they are applying for a nursing or heating and air job that their potential employers know their job description. Sending in your resume with a generic description of your previous job duties or a basic list of responsibilities isnt going to get you far or make you stand out. Such tactics arent going to distinguish you from the other 200 individuals applying for the job. This is why you need to get straight to the point and start listing your most impressive accomplishments. There is nothing wrong with bragging on yourself. You need to look and feel confident! Always Be Inquisitive Once you got your resume updated and sent out, you will probably start receiving some calls. Due to the fact that the interviews are going to be schedule quick, you will need to be prepared like aforementioned. That being said being prepared for the most basic questions that the interviewer might ask wont be enough. You need to show your interest in the company by asking your own questions. When the interviewer asks if you have any questions, you need to have a list prepared. Even if there really isnt any more information that needs to be covered asking these question will make you seem more inquisitive and interested in the job. What's next? Ready to take action? Choose the right tools to help you build your career. Looking for related topics? Find out how to identify and land your dream job. Subscribe and make meaningful progress on your career. It’s about time you focused on your career. Get Educated Contact Us Advertise Copyright 2020 CareerAlley. All Rights Reserved. Privacy Policy + Disclosure home popular resources subscribe search

Business Writing 101 Resume Writing Tips

Business Writing 101 Resume Writing TipsBusiness writing 101 resume writing tips can be easily found online. If you are really interested in making a great resume and landing your dream job, then follow the simple steps here.If you are having a difficult time coming up with a great resume and that is the one you are using to apply for a job that will allow you to work from home, there are some steps you can take to make the process easier. These tips can help you get more qualified and it should not be hard. The first step is to review your resume before sending it off to potential employers.Take the time to analyze all of the information contained in your resume. You can see if there are any areas that need to be changed or highlighted. Reviewing your writing is important. You want to make sure you have proofread all of the information you write on your resume.Keep in mind that this is your first step in getting a job. If you find an error or an area that needs to be changed, make t he necessary changes. However, you do not want to rush through this step. You want to leave enough time for your resume to be read and analyzed by a human being.By taking the time to prepare your resume, you will want to find a human element to review it for errors or omissions. The human element is necessary because there may be a mistake in the information on your resume.After you review your resume, you can go back and start writing. It is important to pay attention to every word you write. If you find a typo or grammatical error, you can delete it and move on to another section of your resume.You should also pay attention to your rewrite section. This is where you can quickly change the information or the content you already have in place. You can change the information and rewrite sections of your resume as you go.This is something a small business owner should always remember. Remembering to review your resume and rewriting the information you have as you go is essential to th e success of a small business. If you take the time to do it properly, you will find that it will be easier to write a great resume that will land you that dream job that you have been dreaming about.

Tips for Writing a Music Resume

Tips for Writing a Music ResumeWhen you start working in the music industry, it is not unusual to have many different music jobs and it can be quite challenging to come up with a nice music resume. There are some tips that you will need to consider when you compose your resume. In this article we will look at some of these tips and you will be able to understand how to create good music resume.One of the first things that you should do when composing music resume is to find out as much information as possible about the producer and director that you are applying for. This is very important since this information will come into play when you apply for a job. In most cases, you will need to write a list of all the job that you have done so far. You may also want to include information about all the places that you have worked in the music industry. This will help the employer to see that you have taken your career seriously and they can determine whether or not you are suitable for the position.Music resume should also include any musical experience that you have had. This is a good idea since this will give the employer a chance to know more about you and how professional you are. You can always mention that you were the sound engineer at a concert that has been attended by a famous musical artist or that you played the drums for a rock band. However, you should avoid mentioning too much about your music. It is a good idea to make sure that you leave a few things out since this will make it easier for the employer to find out how talented you really are.It is advisable to talk about your experiences on how you got involved in different music jobs. Try to include all the information that you can to show that you have always been interested in music. For example, if you played with a rock band, mention how you came to be a member of this group and what all you did during your time with them. This way, you will be able to give the employer more details about the sp ecific events that led you to get involved in the music industry.Also, in order to make it easier for the employer to get a better impression of your professional skills, it is also a good idea to include relevant information about the music jobs that you have had so far. This is also a good way to include information about the places where you performed in. This will help the employer to know what kind of things you have done while performing in various places. For example, if you performed in a nightclub, it would be interesting to mention that you were the ringleader of the group.Most music resumes are written on a chronological basis. This means that the interviewer is asked to look at the date of the previous job and the date of your application. You should try to write your music resume in a chronological manner so that it will be easier for the employer to get a clear picture of your skills. You should also include an introduction to the employer to help them know more about you. You can include several lines and keep them short since it is not advisable to go over 60 characters for your music resume.In summary, you should try to include every detail that is related to your music resumes. For example, it is also important to mention if you are already employed, if you have had any musical experience and if you ever played the drums for a rock band. Remember that if you compose music resume properly, the employer will be able to get a clearer picture of your skills.

The New Fuss About List of Skills to Put on Resume

The New Fuss About List of Skills to Put on Resume Top List of Skills to Put on Resume Secrets To begin with, if you're seeing a great deal of hard skills that you just don't have, it could be better to move on to the next position. You should have instructive abilities, your own fashion of teaching and the capability to explain and demonstrate clearly so that concepts that aren't easy to understand are simplified using memorable examples or props. Read through it a couple of occasions and you'll probably spot three or four important skills mentioned many times throughout the document. Technical skills are either something you've got or you don't, but they're always something which you're able to learn. Details of List of Skills to Put on Resume There are some free internet negotiation courses you can select from, too. There are lots of ways to learn new skills. Wherever you opt to place your skills on your resume, be certain to tailor your list of skills to the specific j ob. Bear in mind, the majority of the exceptional skills that you set on your resume ought to be job-related skills taken from the work description and your best transferable skills. Soft abilities, on the flip side, aren't simple to quantify. Key skills are work-related skills that you want to do a job. In most instances, your soft skills can boost your hard skills. As stated earlier, assessing soft skills is significantly more difficult. Now, learning the principles of coding is an immense advantage for marketers, entrepreneurs, and other folks in the industry world. If you would like to display your organization skills, acquiring a tightly structured resume certainly helps. In addition to the practical demand for developers in virtually every organization, programming skills demonstrate advanced problem solving skills that may promote a well-rounded professional. Superb people skills are a critical portion of what makes you such a standout employee who'd be an asset to any company that offers you an opportunity to shine. What You Must Know About List of Skills to Put on Resume For example, if you submit an application for a Chinese-English interpret ing job, you ought to be fluent in both languages otherwise you would just not qualify for the position. Dependent on the recommendation of our expert sources, here are a number of broad types of skills your resume could include, together with unique methods to express them. Your skills are an overview of what you could do for the prospective employer if you were offered the work at the moment. Thus when writing down your job skills take some time to strategize and find out the ideal approach to organize them in your resume. In reality, there are particular jobs in which it's important to place a skill section at or close to the top of the resume. It is possible to find below a list of the greatest skills you may put on your resume based on the sort of job which you are applying for. The skill section may be the most important section on your resume if you place it together correctly. In truth, it could be appropriate to incorporate a more prominent core competencies section at the peak of your resume with in depth descriptions of certain skills if they're absolutely central to success in the desired position.

3 Things Bad Career Coaches Dont Want You To Know - Work It Daily

3 Things Bad Career Coaches Don’t Want You To Know - Work It Daily The career coaching industry is like any profession: There are good career coaches, and there are bad career coaches. And that last group gives us all a bad name! This past year, I’ve heard far too many stories from desperate job seekers who were scammed by the underbelly of career coaching. The worst stories usually involved the job seeker spending thousands on services that were supposed to get them interviews for high-paying jobs â€" but nothing materialized. Please, if you are considering investing in some help in your job search this year, I beg you to do your homework! Ask These Questions BEFORE You Buy! Having been in career coaching for 10+ years and in the HR industry for many years before that, I can tell you if I was in the market for some career coaching, I’d be sure to ask the following: Explain the methodology you will use to coach me and give me an example of how you used this technique on someone in my situation? How accessible will you be to me beyond the time we book together? (i.e. Will I be able to e-mail you with questions, etc.?) I know you can’t guarantee me a job, but what can I expect from us working together? 1. Prove Your Experience You see, good career coaches have coached so many people they have a clear methodology they use to get consistently good results. Think about it. Who would be able to share a stronger methodology? A surgeon with 700 surgeries under her belt, or a surgeon with seven? You’ll be able to tell immediately by the depth and detail the expert provides if they are accomplished in their field.   2. Assure Me You’ll Support Me Through The Process The worst kind of coach is one who is “one and done.” I used to be that type of coach. In fact, when I got certified, I was encouraged to build my coaching practice in that fashion. I hated it! I would have an amazing coaching call with a client and then send them off into the job search black hole all alone… unless they came back and paid for more. This bothered me greatly. I knew there had to be a way to build a process where clients engaged with me multiple times so I could ensure they worked through roadblocks and made progress. Good coaches know that coaching takes more than one session! 3. Manage My Expectations I’d be shocked if you showed me a career coach who was guaranteeing you’d get hired. However, I do see lots of coaches who don’t do a good enough job of explaining the value they provide. It can be hard to convey the impact an intangible like providing a service can do for you. And yet, a good coach will have enough experience to be able to manage your expectations so you are satisfied with the results. “Under-promise and over-deliver” is the mantra of all the best coaches I know. If you are going to invest in career coaching this year, I hope you’ll follow my career advice above and ask the questions that will tell you whether or not the coach is right for you! Your Next Step School teaches you everything except how to get the job. You must invest time in learning the right way to job search. I just finished a new set of training videos - they're all about executing an easier job search in this economy. You can check them out here   Photo Credit: Shutterstock Have you joined our career growth club?Join Us Today!